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Ski walking is a great alternative to rollerskiing. You can do long slow distance at an easy pace, intervals at any heart rate you can get to, or speed work. Tony Percha is doing easy repeats up a long hill at Kensington Metropark in Milford, MI.

Ted Okerstrom receives Jim Mudgett Award

Fri, Oct 28, 2005 - By Missy Luyk

Officials of Traverse Area Recreation and Transportation Trails awarded the 2nd annual Jim Mudgett Trail Pioneer Award to Ted Okerstrom, a founding board member of TART Trails.,

Rollerski Video Taping this Saturday, Kensignton Metropark

Thu, Oct 27, 2005 - By Mike Muha

As part of our Team NSR Saturday rolleski at Kensington Metropark, we're going to do a Video Tape session for skiers who want to see their technique and receive some technique suggestions.,

Rain Holds Off for 2nd Duathlon

Sun, Oct 23, 2005 - By Mike Muha

The dire predictions of rain all weekend came to naught as the second race of this season's Team NordicSkiRacer.com Duathlon series took place under glorious sunny skies.,

Photos from Saturday Rollerski

Sat, Oct 22, 2005 - By Mike Muha

A few photos of some of the folks out rollerskiing at Kensington Metropark on Saturday, October 23. The weather man predicted rain all day, but we ended up having beautiful weather - no rain - instead.,

Boardman Lake Trail ribbon-cutting

Tue, Oct 18, 2005 - By Missy Luyk

The City of Traverse City, Grand Traverse County, Garfield Township and TART Trails are thrilled to announce the ribbon-cutting event for the Boardman Lake Trail east. We encourage you to attend our ceremony!,

ABR Adds Four New Trails to System

Sun, Oct 16, 2005 - By ABR Trails

ABR has added 4 new trails totaling 6.4 km for this winter.,

Southeast Michigan Rollerskiing Photos

Sat, Oct 15, 2005 - By Mike Muha

It was a cool morning, but the sun was out. The group quickly broke into faster, slower, and in-between groups.,

Athletic Excellence Scholoarship for Gay Athletes

Sat, Oct 15, 2005 - By Nat Brown

Nat Brown has started the Athletic Excellence Scholarship through the Seattle-based Pride Foundation. The Scholarship is for college-bound LGBT individuals who intend to pursue sports while studying, or plan to pursue international excellence.,

The Yellowstone Ski Festival:An Interview with Jack Hart

Fri, Oct 14, 2005 - By Jamie Greene

Jack Hart of Bend is a long-time Festival attendee and he has participated in every aspect of the event. Hear from Jack what the Yellowstone Ski Festival is all about!,

Flatbeiner and Super Flatbeiner Rollerski Endurance Challenge

Fri, Oct 14, 2005 - By Ernie Brumbaugh

It's time for the Grand Rapids Nordic Ski Team's two big fall events, the Flatbeiner and Super Flatbeiner. These events will challenge the endurance rollerskier with distances up to and over 80K.,

NordicSkiRacers at 2005 British Rollerski Championships

Wed, Oct 12, 2005 - By Mike Muha

A couple Team NordicSkiRacer.com members do the 2005 British Rollerski Championships! Pictures...,

Swix School: New Online Waxing & Prepping School

Thu, Oct 6, 2005 - By Mike Muha

Swix has released a new free web site called the Swix School that provides excellent narrated videos of how to prepare and wax skis. Each lesson - and there are many! - has a video and illustrations of what operation is taking place.,