Strength Training to Improve Athletic Performance

8/14/2005 - By Mike Muha

Doug Garfield's latest book, "RepMotions" reintroduces progressive resistance training as a practical resource for general athletes and medical and exercise professionals involved in training their patients and clients.,

TART Ribbon Cutting Ceremony

8/8/2005 - By Missy Luyk

Celebrate several recent TART trail improvements with a Ribbon Cutting Ceremony at the TART Trail Extension in Acme on August 10.,

Fisher Sports and Swix Announce New Partnership

8/7/2005 - By Eli Brown

Fischer Nordic Racing Manager, Eli Brown, has officially announced the formation of a Fischer / Swix Nordic racing program. The team, to be known as FSx is in place for the 2005/06 season.,

August 20 Rollerski on the Pere Marquette Trail

8/1/2005 - By Devan Thielfoldt

The Cross Country Ski Headquarters team and friends plan on getting together on August 20th at 1:00pm for another rollerski training session. We're meeting ,

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8/1/2005 - By iikxxink

Sten Fjeldheim and others comment on the Marwe 610, Ski Skett Shark, Jenex Aero 100SR, including comparisons with the ProSki S3, and Elpex F1., , ,

CXC Board of Directors Schedule July 31 Meeting

7/25/2005 - By Scott Wilson

The CXC Board of Directors will hold their Summer Meeting from 4.00 PM to 7:30 PM Sunday, July 31st at the Cresthill Resort in Hayward, WI. Any CXC member can attend. Agenda attached.,

Blueberry Ridge Trail System Closed Until Winter

7/25/2005 - By DNR

The Blueberry Ridge Committee has unanimously recommended to the DNR that Blueberry Ridge Pathway be closed temporarily during the spring, summer and fall seasons to allow for necessary trail stabilization & resource restoration until the spring of 2007.,

Birkie Gives $3,000 to Central Cross Country Ski

7/18/2005 - By Yuri Gusev

In a ceremony held on the lake shore at Cresthill Resort, Hayward, WI, Scott Chapin presented a $3000 check from the American Birkebeiner Ski Foundation Skier Development Committee to the CXC.,

Free Maximal Treadmill Test

7/18/2005 - By Lexandra Creitz

If you ever wanted to do a maximal treadmill and get a picture of your heart - here is your chance.,

Yellowstone Ski Festival Scheduled

7/16/2005 - By Jamie Green

This year marks the 26th season that West Yellowstone, Montana has played host to cross country skiers during the month of November. Known for years as Fall Camp, the renamed Yellowstone Ski Festival takes place during Thanksgiving Week on November 22-26.,

Marwe 610 Rollerski Review

7/14/2005 - By Jim Howe

I have had my Marwe 610 rollerskis for about 3 weeks and I have skied about 150kms. I have found these freestyle rollerskis simulate the real thing better than other rollerskis I have used.

2005 Michigan Cup Final Individual Results

7/10/2005 - By Ken Dawson

Electronic version of the paper results sent out earlier this spring.,

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