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Ski walking is a great alternative to rollerskiing. You can do long slow distance at an easy pace, intervals at any heart rate you can get to, or speed work. Tony Percha is doing easy repeats up a long hill at Kensington Metropark in Milford, MI.

U.P. Group Seeks Volunteers for Junior Olympics

Thu, Sep 8, 2005 - By Dean Woodbeck

The top junior cross-country skiers in the country will converge on Houghton, Michigan during March 2006 for the Chevrolet Junior Olympics. Organizers seek volunteers.,

A Trio of Ski Skett Classic Rollerskis

Thu, Sep 1, 2005 - By Ben Arians

I have used a lot of classic rollerskis, and over the last several years have found that the Ski Skett Nord classic models are light, flexible, come in a variety of wheel speeds/durometers, and handle incredibly well.

VASA Rejoins American Ski Marathon Series

Fri, Aug 26, 2005 - By Mike Muha

The North American Vasa race has once again joned the American Ski Marathon Series for 2006.,

www.northboundoutfittersmi.com/xc-ski.html

Four Team NSR Skiers do Ore to Shore Mountain Bike Epic

Mon, Aug 22, 2005 - By Mike Muha

Team NordicSkiRacer.com memebers Andy Stevens, Aaron Tarnow, Phillip Maguire and Randy Kessler just completed the Saturday, August 20, 2005 Ore to Shore Mount Bike Epic.,

Strength Training to Improve Athletic Performance

Sun, Aug 14, 2005 - By Mike Muha

Doug Garfield's latest book, "RepMotions" reintroduces progressive resistance training as a practical resource for general athletes and medical and exercise professionals involved in training their patients and clients.,

TART Ribbon Cutting Ceremony

Mon, Aug 8, 2005 - By Missy Luyk

Celebrate several recent TART trail improvements with a Ribbon Cutting Ceremony at the TART Trail Extension in Acme on August 10.,

Fisher Sports and Swix Announce New Partnership

Sun, Aug 7, 2005 - By Eli Brown

Fischer Nordic Racing Manager, Eli Brown, has officially announced the formation of a Fischer / Swix Nordic racing program. The team, to be known as FSx is in place for the 2005/06 season.,

August 20 Rollerski on the Pere Marquette Trail

Mon, Aug 1, 2005 - By Devan Thielfoldt

The Cross Country Ski Headquarters team and friends plan on getting together on August 20th at 1:00pm for another rollerski training session. We're meeting ,

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Mon, Aug 1, 2005 - By iikxxink

Sten Fjeldheim and others comment on the Marwe 610, Ski Skett Shark, Jenex Aero 100SR, including comparisons with the ProSki S3, and Elpex F1., , ,

CXC Board of Directors Schedule July 31 Meeting

Mon, Jul 25, 2005 - By Scott Wilson

The CXC Board of Directors will hold their Summer Meeting from 4.00 PM to 7:30 PM Sunday, July 31st at the Cresthill Resort in Hayward, WI. Any CXC member can attend. Agenda attached.,

Blueberry Ridge Trail System Closed Until Winter

Mon, Jul 25, 2005 - By DNR

The Blueberry Ridge Committee has unanimously recommended to the DNR that Blueberry Ridge Pathway be closed temporarily during the spring, summer and fall seasons to allow for necessary trail stabilization & resource restoration until the spring of 2007.,

Birkie Gives $3,000 to Central Cross Country Ski

Mon, Jul 18, 2005 - By Yuri Gusev

In a ceremony held on the lake shore at Cresthill Resort, Hayward, WI, Scott Chapin presented a $3000 check from the American Birkebeiner Ski Foundation Skier Development Committee to the CXC.,