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Ski walking is a great alternative to rollerskiing. You can do long slow distance at an easy pace, intervals at any heart rate you can get to, or speed work. Tony Percha is doing easy repeats up a long hill at Kensington Metropark in Milford, MI.

New Tuesday Night Race Series in Gaylord

Fri, Dec 3, 2004 - By Jeff Kalember

Gaylord will be hosting a Tuesday cross country ski night race series at Aspen Park starting the first Tuesday in January.,

West Yellowstone Report: Top 10 List

Thu, Dec 2, 2004 - By Mike Muha

The top 10 most memorable moments at West Yellowstone Ski Festival...,

Duathlon makes Ann Arbor News

Wed, Dec 1, 2004

The Ann Arbor news publishes article and pictures from the November NordicSkiRacer.com Duathlon.

www.northboundoutfittersmi.com/xc-ski.html

Hanson Hills Makes Trail Improvements

Mon, Nov 29, 2004 - By Justin Andre

Hanson Hills has gone through a series of changes over the past year, one of the most significant changes is in the cross country trail system.,

West Yellowstone Report: Great Skiing, Dining Hell

Mon, Nov 29, 2004 - By Mike Muha

Thanksgiving’s waxing nightmare turned into Friday’s perfect day of skiing. Mid-20’s, sunny, no wind – it was hard not to jump and holler!,

West Yellowstone Report: Days 2 and 3

Thu, Nov 25, 2004

It snows, lots of skiijng, breakfast with John Aalberg and Torbjorn Karlsen, and nasty waxing conditions for a classic ski.

West Yellowstone Report: Day 1 of the 5 Day Camp

Wed, Nov 24, 2004 - By Mike Muha

It was a long drive up to the South Plateau. It’s only six miles, but with a convoy of vehicles, we only went as fast as the slowest one. Its snow and ice covered logging roads all the way. Several front wheel drive vehicles have to be pushed this day.,

TC Twins bound for Alaska to ski at university

Tue, Nov 23, 2004

Twin sisters Anna and Julia Coulter, who helped Traverse City Central to a second place finish in the recent Division 1 state cross country finals, are heading to Alaska next year.

West Yellowstone Report: There Really is Snow!

Tue, Nov 23, 2004 - By Mike Muha

Take 5 NordicSkiRacer teammates, a bunch of Grand Rapids folks, John Aalberg and many other coaches, some snow, then shake (not stir). Go ski.,

Ullr/Maybury joins Team NordicSkiRacer.com

Mon, Nov 22, 2004 - By Ken Dawson

With individuals refocusing their interests in other sports and many relocating geographically, the Ullr/Maybury membership has decreased significantly. Many of our members are joining Team NordicSkiRacer.com team in order to be part of the camaraderie.,

White Pine has new web site

Sun, Nov 21, 2004

Visit the White Pine's new web site. And the registration costs go up on December 1!

Michigan Cup Committee Pre-Season Meeting Minutes

Sat, Nov 20, 2004

Minutes cover relay race team points, skating in classic races, the new Junior Development Cup,backup race sites. and the end of season sprint races.