Ski walking is a great alternative to rollerskiing. You can do long slow distance at an easy pace, intervals at any heart rate you can get to, or speed work. Tony Percha is doing easy repeats up a long hill at Kensington Metropark in Milford, MI.
The TART/Leelanau Connector Paved
Sat, Oct 9, 2004
The TART/Leelanau connector in Traverse City was paved Wednesday and looks really nice!
Ski, Eat & Video Tape Outing
Mon, Oct 4, 2004 - By Mike Muha
Seven skiers came out for video taping on Saturday under cool and blustery conditions. We reviewed the video over great Mexican food.,
Forums on NordicSkiRacer.com
Wed, Sep 29, 2004
NordicSkiRacer.com has added a Forums section to the web site.
Building and Using a Roller Board
Tue, Sep 28, 2004 - By Mike Muha
Building a roller board is easy. Here's plans to my board and a sample workout.,
2005 US National Masters Plug
Thu, Sep 23, 2004
This message will fall under the "shameless plug" catagory. A group of skiers in the Twin Cities of Minneapolis & St. Paul will be your hosts for the 2005 US National Masters XC Ski Championships.
2005 Michigan Cup Schedule Released
Thu, Sep 23, 2004
Ernie Brumbaugh from the Michigan Cup Committee has released the 2004-2005 Michigan Cup Race Schedule.
The New Skate Technique
Sun, Sep 12, 2004 - By flsyguk
The 'double pole' has become the basis of all the skating strokes. In the V2 and alternate V2 the skier should finish the double pole in the direction of the power-side gliding ski before stepping off onto the other ski., ,
Order Form for Team NSR Ski Suits
Wed, Sep 8, 2004
An order form for Team NSR.com ski suits can now be downloaded.
Team NSR Stylin' in Louis Garneau Racing Suits
Mon, Aug 30, 2004
Hey Team NordicSkiRacer.com members - and any one else who wants to wear NSR team colors this year - we're going to order two-piece racing suits from Louis Garneau.
WSTC Announces Club Trip Calendar
Fri, Aug 27, 2004
The Washtenaw Ski Touring Club out of Ann Arbor, Michigan, has announced its tentative trip calendar for the 2004-2005 ski season.
Seeking nominations for Jim Mudgett Award
Sun, Aug 22, 2004
To recognize the extraordinary efforts of local folks involved in trail advocacy, Traverse Area Recreation and Transportation Trails is creating a hall of fame for trail advocates. We have named the award after Jim Mudgett, who passed away in January 2004.
Michigan Cup Adds 12 & Under Division
Tue, Aug 17, 2004
The Michigan Cup will be giving points to kids 12 and under at designated races this season.
UPCOMING
SAT, OCT 3, 2026
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
SUN, OCT 4, 2026
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
SAT, OCT 10, 2026
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
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