Former Michigan Cup racer and current member of the Bridger Ski Foundation Pro Team Reid Goble has had a great couple weeks. First, he won the Minneapolis SuperTour race. Then he won a gold medal serving as a guide in the Paralympics. Finally, he's been chosen to race in the Men's 10km interval start classic race (3/20) at the FIS World Cup Finals in Lake Placid NY. Way to go Reid!
This message will fall under the "shameless plug" catagory. A group of skiers in the Twin Cities of Minneapolis & St. Paul will be your hosts for the 2005 US National Masters XC Ski Championships.
Ernie Brumbaugh from the Michigan Cup Committee has released the 2004-2005 Michigan Cup Race Schedule.
The 'double pole' has become the basis of all the skating strokes. In the V2 and alternate V2 the skier should finish the double pole in the direction of the power-side gliding ski before stepping off onto the other ski., ,
An order form for Team NSR.com ski suits can now be downloaded.
Hey Team NordicSkiRacer.com members - and any one else who wants to wear NSR team colors this year - we're going to order two-piece racing suits from Louis Garneau.
The Washtenaw Ski Touring Club out of Ann Arbor, Michigan, has announced its tentative trip calendar for the 2004-2005 ski season.
To recognize the extraordinary efforts of local folks involved in trail advocacy, Traverse Area Recreation and Transportation Trails is creating a hall of fame for trail advocates. We have named the award after Jim Mudgett, who passed away in January 2004.
The Michigan Cup will be giving points to kids 12 and under at designated races this season.
Michigan Cup participation increased for the third year in a row during the 2003-2004 season, according to Carol Muelleur-Brumbaugh, Treasurer of the Michigan Cup.
Here's a medicine ball exercise we've adopted for our Team NordicSkiRacer Thursday night strength sessions that simulates doublepoling.,
Starting and finishing on Saturday, July 24, 2004 at the Grayling High School Football Stadium, this flat course traveled down the Wayne C. Koppa Pathway into Grayling. The top finishers were Pat Dantzer (34:17) and Kelly Stumpmier (45:36).
Here's a seated medicine ball toss (also called a seated oblique toss) for two people that can really work your core muscles.,
Citizen’s Night Ski Race Series
Main MTU Trailhead, Michigan Tech Trails, Houghton, Michigan
Forbush Corner: We will be open at 9 tomorrow, shop closing at noon. We will leave the side gate on Roberts rd open for those wanting to ski. We will not be grooming due to the warmup and rain in the forecast for the week.
Watching the weather, and if conditions are favorable we will continue operations this coming Saturday and Sunday. So, if you want to ski this week, we ask that you leave a $10 trail fee in the slot in the wall near the east front entrance.
Nubs Nob: Excellent base depth and grooming. The snow was already pretty sticky by 11:00am with the warm temps and sun. Possible snow later this week means there is still a chance of nice ski conditions right up until closing day on April 5th. If you can hit the freeze-thaw just right it’s awesome out there.