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Ski walking is a great alternative to rollerskiing. You can do long slow distance at an easy pace, intervals at any heart rate you can get to, or speed work. Tony Percha is doing easy repeats up a long hill at Kensington Metropark in Milford, MI.

Copper Country Ski Tigers call for used equipment

Sun, Nov 2, 2003

The Copper Country Ski Tigers have successfully recruited a nucleus of 15 skiers to form a competitive team for Middle and High School age young adults. In order to prevent sticker shock from dampening the excitement of the kids and their parents, we are determined to build an inventory of equipment for these budding athletes. You can help by donating your used equipment.

Duathlon moves to 10:00 am

Sun, Nov 2, 2003

The second (Sunday Nov 9) and third (Sunday Dec 7) races in the '1st Annual Team NordicSkiRacer.Com Fall Duathlon Series' will start at 10:00am instead of 9:00am as previously announced.

Rollerski Videotaping on Saturday Nov 1

Thu, Oct 30, 2003

We'll be doing technique videotaping at Kensington Metropark this Saturday after our normal distance rollerski. All invited.

Videos of Rollerskiing at Kensington Metropark

Thu, Oct 30, 2003 - By Mike Muha

A few Team NordicSkiRacer.com members finishing up their rollerski session at Kensington Metropark. (OK, Mr. McGregor is not a member - yet, but we're hoping he joins...). The videos are a little over-exposed - I'm not sure why., , ,

A Perfect Night for Rollerskiing

Wed, Oct 29, 2003 - By Mike Muha

Ya, it's yucky outside. With the end of Daylight Savings Time this past weekend, it's pretty much dark when I get out of work now. And tonight it's raining and not particularly warm. But it's a perfect night to train.,

Flatbeiner skied at a torrid pace

Mon, Oct 27, 2003

With temps in the forties, the wind from WNW, and V2 Aeros the roller of choice for the day...

Two more miles of pavement on the Leelanau Trail

Thu, Oct 23, 2003

The Leelanau Trail is now blacktopped two more miles north up to Lakeview Road. Rollerskiers take note!

National Masters Just 13 Weeks Away

Tue, Oct 21, 2003

Skiers down to age 25 are considered "masters", and skiers 20-24 can race in non-Championship category. Also, news about the team competition

Flatbeiner Rollerski Tour: 44 miles or LESS!

Mon, Oct 20, 2003

Rollerski this Sunday (Oct 26) with the Grand Rapids Nordic Ski Team on their 44 mile round trip adventure on the Hart-Montague Trail. (You don't HAVE to do the whole 44 miles...)