Cross Country Ski Training News and Tips

Last Week - The Answer!

Wed, Sep 5, 2007 - By Pete Vordenberg, TeamToday.org

Directly after NZ, the team was in for some rest. This post picks up with a little of the rest period and then last weeks training for a few of the athletes.,

NZ Wrap

Fri, Aug 31, 2007 - By Pat Casey, TeamToday.org

The USST New Zealand training camp is now over. To be more precise, it has been over for a week now. Our group was stellar down there. Everyone stayed healthy, trained well, and is now fitter.,

Hank the Hammer & the Splendid Splinter

Thu, Aug 30, 2007 - By Torin Koos, TeamToday.org

Focus. Concentration. Professionalism. It’s these traits that set Aaron apart. Skiing’s the same. The best racers I’ve seen don’t need another telling them to train at such-and-such pace, or what have you.,

Michigan Cup Room Rates for West Yellowstone

Tue, Aug 28, 2007 - By Curt Peterson

A deal on rooms for Michigan Cup skiers going to the Yellowstone Ski Festival in November!,

Cross Country Skiers have Fabulous First Triathlon

Fri, Aug 24, 2007 - By Mike Muha

Finally received the detailed results from the Island Lake of Novi Sprint Triathlon. All the NordicSkiRacers in the Triathlon did great in our age categories.

Over 30 Juniors of CXC/Birkie Camp

Mon, Aug 20, 2007 - By CXC Skiing

Once again this was an outstanding camp for us. This camp enables us to reach young athletes who are eager to learn and love to ski. At the same time CXC is able to target older junior athletes for a late summer tune up before school starts.,

New Zealand, Part 2

Fri, Aug 17, 2007 - By Pat Casey - TeamToday.org

Last weekend a huge storm rolled through the Southern Island and center us with great skiing, epic scenery, and a high pressure that is just now weakening. Weekly hours for the first week range from 18 to 27 hours when we are down here.,

NZ (En Zed)

Tue, Aug 14, 2007 - By Pat Casey - TeamToday.org

We've started our camp in New Zealand. The USST memebers that are here include: Andy Newell, Torin Koos, Chris Cook, Leif Zimmerman, Liz Stephen, Morgan Arritola, Alexa Turzian, and Rosie Brennan. We are joined by some of the Sun Valley skiers...,

V2 skating on the Vasa Ergometer

Mon, Aug 13, 2007 - By Mike Muha

Mounting the Ergometer on the wall has greatly expanded the possibilities. Not only can you work the upper body and abs with the Ergometer, but you can add in your legs!

V2 Skating on the Vasa Ergometer

Mon, Aug 13, 2007 - By Mike Muha

Mounting the Ergometer on the wall has greatly expanded the possibilities. Not only can you work the upper body and abs with the Ergometer, but you can add in your legs!

Fairbanks and Anchorage AK host Biathlon Camps

Mon, Aug 13, 2007 - By Coach Bill Meyer - USBA

Taking advantage of the summer daylight - with the sun appearing as a sunset just below the horizon in the North at 1:30 am - the Fairbanks and Anchorage Biathlon Clubs hosted MNBiathlon Coach Bill Meyer for consecutive training camps in each community.,

No more pain...

Fri, Aug 10, 2007 - By Mike Muha

Don't let it get you down - the soreness will go away with frequency of exercise.

More Training News...

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