Cross Country Ski Training News and Tips
July Camp - Train, Test, Team
8/8/2007 - By Pete Vordenberg, TeamToday.org
While we learned a lot about each individual and how their training is going, the best general piece of info we observed is that you truely get what you pay for. If you do a lot of threshold training, your threshold values improve.,
Treadmill, strength, conditioning workouts paying off
8/7/2007 - By US Ski Team
From on-snow training and some ocean fun in June to intense testing and roller-ski workouts. That was the transition for U.S. Ski Team cross country athletes in their latest camp where their third round of testing showed continued improvement.,
Disabled XC Trains with Kayaks in Colorado
8/6/2007 - By US Ski Team
It's difficult to picture Colorado's Dillon Reservoir as a top training destination for cross country skiing, especially in July, but Jon Kreamelmeyer, head coach of the U.S. Disabled Cross Country Ski Team, says it's an ideal location for a summer camp.,
CXC Team visits four sites in the Twin Cities for free clinics
8/2/2007 - By CXC Skiing
Over 25 skiers junior high age and older braved the pockets of thunderstorms and attended what turned out to be a beautiful night for rollerskiing at Baker.,
Time to Think about the West Yellowstone Ski Festival
7/31/2007 - By Jamie Greene
For almost 30 years, cross country skiers from across the country and around the world have started their ski season in West Yellowstone. Our location and elevation mean that we usually have enough snow to start grooming our trails by mid-November.,
USST Testing Camp Update
7/30/2007 - By Pat Casey - TeamToday.org
Blood, sweat, and tears. 10 days of testing camp for the CC Team is over. Wake, eat, train, eat, train, eat, sleep, then repeat...,
Methow Valley Biathlon Hosts Camp The End Of June
7/27/2007 - By US Biathlon Association
Visits by Torin Koos and Becky Scott livened up the Nordic gathering--and presentations and training by Margaret Waechter, former Canadian National Team member, alternated with the Biathlon oriented sessions by the Biathlon Club.,
Kris Freeman at the New Durham Ridge Rollerski Race
7/25/2007 - By Mike Muha
This video was posted on YouTube by NENSA. It's interesting comparing Kris's technique to others in the video.,
Planning your training schedule: vindication!
7/24/2007 - By Mike Muha
Smart call! After rollerski intervals on Saturday, I drove to the gym to lift weights. I had both a quality rollerski session and a quality weight session.
Plan your training schedule around your most important sessions
7/20/2007 - By Mike Muha
Lesson: Plan your training schedule so you're rested for your most important sessions.
Junior Biathlon Development Camp: Guys and Girls with Guns
7/20/2007 - By US Biathlon Association
A group of 10 youth and junior athletes from across the country gathered in Lake Placid for a week long training camp in July with the goal of increasing their knowledge of both shooting and effective training.,
Don't Hope. Know. USST camp starting...
7/17/2007 - By Pete Vordenberg, TeamToday.org
Directly Observed Training. You can't go into the season hoping to do well. You have to know what the athlete is doing and how it is working.,
