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Andy Liebner offers training program to skiers

Mon, Apr  17, 2017 - By Andy Liebner

Attention all Michigan Cup affiliated Nordic skiers! Andy Liebner has a special offer to anyone who seeks improvement in a variety of areas. Direct to your inbox, weekly emails with a motivational training / exercise plan. Speak with Andy individually once per month to review progress identify changes and set new goals.

Begins will goal setting, and milestone marking.

Free attendance to summer rollerski clinics and technique review after Michigan Cup events.

Let Andy help you increase your cardio, strength, technique, and healthy eating.

See the coaching flier (PDF), sample training plan (PDF) and registration form (Word or PDF) for more details. The Summer / Fall / Winter plan Starts May 1, 2017 and April 30, 2018.