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Tony Percha out early on the 4th of July getting in a long slow distance session (LSD) at L1 (60-70% of max hart rate). This picture is from the bike path that connects Kensigton Metropark with the city of Milford. (Photo: Mike Muha)

Tony Percha out early on the 4th of July getting in a long slow distance session (LSD) at L1 (60-70% of max hart rate). This picture is from the bike path that connects Kensigton Metropark with the city of Milford. (Photo: Mike Muha)

Champ joins US Ski Team
Champ joins US Ski Team

Champ joins US Ski Team

7/9/2015 - By USSA

Champ will prepare for the PyeongChang Olympics in the upcoming seasons, watching and learning each sport. This summer, he’ll start by running behind roller skiing cross country skiers, biking behind the alpine athletes...

Hart Montague Trail improvements this month
Hart Montague Trail improvements this month

Hart Montague Trail improvements this month

7/6/2015 - By MDNR

The Michigan Department of Natural Resources announced that segments of the 22.6 mile William Field Memorial Hart Montague Trail will be closed starting this month due to widening, resurfacing and improving bridge structures.

Ski Tour Canada added to 2016 World Cup
Ski Tour Canada added to 2016 World Cup

Ski Tour Canada added to 2016 World Cup

6/30/2015 - By Mike

First there was the Tour de Ski, now there's Ski Tour Canada, 8 races in 5 locations, over 12 days. These FIS Cross-Country World Cup races will run from March 1st through March 12, 2016.

www.usskipoles.com/
It's official: Nordic Junior Worlds coming to Utah in 2017
It's official: Nordic Junior Worlds coming to Utah in 2017

It's official: Nordic Junior Worlds coming to Utah in 2017

6/25/2015 - By US Ski Team

The International Ski Federation (FIS) has awarded the 2017 FIS Nordic Junior World Championships and FIS U23 World Cross Country Championships to Utah’s Olympic venues in Park City and Midway.

JOB OPENING: CXC Sport Development and Performance Director
JOB OPENING: CXC Sport Development and Performance Director

JOB OPENING: CXC Sport Development and Performance Director

6/23/2015 - By Yuriy Gusev

CXC Sport Development and Performance Director position will provide service and support through education, communication and leadership to coaches and clubs, while facilitating the success of CXC clubs as businesses and organizations.

Cross Country Ski Team names season goals
Cross Country Ski Team names season goals

Cross Country Ski Team names season goals

6/12/2015 - By US Ski Team

The U.S. Cross Country Ski Team took over the Craft Sportswear Instagram account and shared their goals for the upcoming season with the hashtag #myracestartshere. Read through to see a few of the athletes’ objectives.

www.tokous.com
Spice up Your Summer Training
Spice up Your Summer Training

Spice up Your Summer Training

6/11/2015 - By Concept2

Do you have a competitive streak? Or do you just want to make your workouts more interesting? We invite you to try the following challenges—some are geared for individuals and some for teams...

Petoskey asking for donations to build community trail
Petoskey asking for donations to build community trail

Petoskey asking for donations to build community trail

6/8/2015 - By Petoskey Community Trail

The Petoskey Community Trail will offer residents, visitors and students a winding, rolling venue to walk, run and cross country ski. We need the community's support to help fund the trail design & construction to make it a place for everyone to enjoy!

Fischer's Carbonlite Rollerski headlines six rollerski models
Fischer's Carbonlite Rollerski headlines six rollerski models

Fischer's Carbonlite Rollerski headlines six rollerski models

6/2/2015 - By Mike Muha

Fischer's six rollerski models are headlined by the new Carbonlite Skate and Carbonlite Classic models. The two Carbonlite roller skis share an

www.xcskishop.com
The Top 10 Percent: The best of the Michigan Cup
The Top 10 Percent: The best of the Michigan Cup

The Top 10 Percent: The best of the Michigan Cup

5/31/2015 - By Ernie Brumbaugh and Mike Muha

The top 10% of the Michigan Cup Race Series in each age class is awarded a pin to mark them as the best skiers in the skiers. Congratulations!

2015 Michigan Cup Individual Standings
2015 Michigan Cup Individual Standings

2015 Michigan Cup Individual Standings

5/31/2015 - By Ernie Brumbaugh and Mike Muha

We finally pulled together the final results for the illustrious 2014-2015 Michigan Cup Race Series Season...

2015-16 US Ski Team Team Nominations
2015-16 US Ski Team Team Nominations

2015-16 US Ski Team Team Nominations

5/21/2015 - By USSA

USSA Nordic has announced its nominations for the 2015-16 season. Nominations include those active athletes who qualified based on published selection criteria in the prior season.

More News...

www.usskipoles.com/

UPCOMING

TUE, AUG 4, 2015

Team NordicSkiRacer Road Ride: King of the Hills
East Boat Launch Parking, Kensington Metropark, Mildford, MI

WED, AUG 5, 2015

Maybury Roller Ski
Maybury State Park, Northville, MI

More events...

www.saliceusa.com/

TRAINING LOG

MON, JUL 27: Off, Rest

SUN, JUL 26: Off, TRAVEL

SAT, JUL 25: Road Bike, 7:24, JDRF

FRI, JUL 24: Off, TRAVEL

WED, JUL 22: Rollerski-Skate, :45, Loosen up

More log entries...

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LATEST TRAIL CONDITIONS

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